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Our Services

Whether you're feeling stuck, seeking clarity, or simply ready for more — you don’t have to navigate it alone.

My coaching approach is heart-centered, practical, and designed to support you in whatever season you’re in. Together, we’ll create a safe space for honest conversations, powerful mindset shifts, and clear, aligned action.

Each coaching experience is tailored to your needs — whether it’s a one-time reset or a full transformational journey. You’ll walk away with more clarity, more confidence, and real tools you can use in everyday life.

Psychologist Session

Clarity Session

When you need a reset, decision support, or short-term guidance.

A focused, one-time session designed to help you get clear on a situation, gain insight, and move forward with confidence.

Includes:

  • 90-minute coaching session (via Zoom)

  • Personalized action plan

  • Follow-up email support (within 7 days)

  • PDF summary with next steps

Walk in nature

Confidence Rebuild

When you’re feeling stuck or unsure how to move forward and need momentum.

A short-term coaching series to help you reconnect with yourself, build self-trust, and take consistent action.

Includes:

  • 4 weekly 60-minute sessions (via Zoom)

  • Goal setting + mindset work

  • Weekly accountability check-ins

  • Journal prompts and tools

A woman in a coat walking

Transformation Journey

Deep, lasting change in life direction, mindset, or identity.

A comprehensive 3-month journey for those ready to realign their lives from the inside out with coaching, structure, and support.

Includes:

  • 6 biweekly 60-minute sessions

  • Unlimited email support between sessions

  • Customized coaching tools and worksheets

  • Mid-point progress review

  • Bonus: 1 free follow-up call (within 30 days of completion)

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